KatWelcome to my world
- Tea contains antioxidants. Antioxidants can help slow down the aging process, and help cells regenerate and repair. Many studies suggest antioxidants also assist our bodies in preventing cancer.
- Tea can lower stress hormone levels. Black tea can reduce the effects of stressful events by lowering the amount of the stress hormone cortisol in the body.
- Tea fights cavities and reduces plaque. Compounds in tea are capable of killing or suppressing growth and acid production of cavity causing bacteria in our mouths.
- Tea keeps you hydrated. Every cup of tea you drink, especially low or no caffeine varieties, counts as a cup of water with the added bonus of providing antioxidants as well.
- Tea may reduce the risk of stroke and heart attack. Tea can help prevent formation of dangerous blood clots which are often the cause of strokes and heart attacks.
- Tea can help lower blood pressure. Drinking green tea daily can reduce your risk of hypertension by up to 50%.
- Tea aids your body in digestion. Tea has been used for thousands of years as an after-meal digestive aid. It can also help relieve stomach cramps.
- Tea may help prevent diabetes. There is some evidence to suggest that green tea might help to lower the risk of getting Type 2 Diabetes.
- Tea can help beat bacteria. An Egyptian study testing the effects of green tea on antibiotics found the tea to enhance the bacteria killing effects of the drugs.
- Tea aids your immune defenses. A study comparing the immune activity levels of coffee drinkers vs. tea drinkers found the tea drinkers to have levels up to five times higher.
(via tomorrowsnevercomingx)
I miss waking up at stupid o’clock to read cute messages
I miss talking to you every minute of everyday
I miss the way you smile and laugh
I miss being wrapped in your arms, feeling like nothing in the world could ever hurt me again
I miss our conversations about everything and anything
I miss the way you always know what to say when I feel down
I miss that day we said would never end
I miss sitting in our secret place, acting like children
I miss the promises that we used to make
But most of all I miss you
I still get exctied when my phone goes off, hoping that it’s you
Now I’m lucky to talk to you for a few minutes each day :/
I love you - always
Last time I went there:
So, do you hear voices in your head telling you to kill yourself? - DO YOU THINK I’M CRAZY OR WHAT?!
Today:
So you’re on prozac, are you suicidal? No? Then why the fuck were you put on them?! - because clearly you can’t be depressed if you aren’t openly admitting to wanting to slit your throat every second every day
Oh, you’re getting migranes with these and collapsing everytime you get upset… oh well - and yet he’s adamant I’m ok
Do you even eat? And I mean healthy foods, like green stuff - because eating gren stuff means there is no chance in hell an eating disorder could ever affect anyone
He’s such a piss take, I want my old doctor back, I’ve known him all my life, when he worked out why I’m always ill and what’s going on he was lovely and sympathetic, this jerk is just a piss take, sure I’m perfectly healthy, that why I’ve just spent the last half hour in tears for no fucking reason!
